Our Services
Ready to take the first step toward better mental wellness? Book an appointment today and connect with me—I’m here to support you every step of the way.
Anxiety Treatment
If anxiety, people-pleasing, or perfectionism are holding you back, therapy can help. Together, we’ll address your worries, set healthy boundaries, and break free from the need to be perfect, so you can feel more at peace and in control.
EMDR & Trauma Therapy
Trauma can leave lasting emotional scars, but healing is possible. EMDR (Eye Movement Desensitization and Reprocessing) and trauma therapy can help you process and release deeply rooted pain, allowing you to regain control of your life.
Life Transitions
Change can be exciting, but it can also feel overwhelming and unsettling. Whether you’re navigating a career shift, moving to a new city, or facing personal growth, these transitions can bring up a lot of emotions.
Therapy for Expecting/New Mothers
Pregnancy and motherhood bring excitement—but also stress, anxiety, and big life changes. If you're feeling overwhelmed, exhausted, or unsure of yourself, you’re not alone.I’’m here to help you build the confidence you need to navigate this journey with more ease and support.
Therapy for College Students
College comes with big changes and challenges. If you’re feeling anxious, overwhelmed, or unsure of yourself, you don’t have to navigate it alone. I provide a supportive space to help you manage stress, build confidence, and find balance in this new chapter.
Therapy For Therapists
You support others—but who supports you? I provide a safe space to process emotions, prevent burnout, and prioritize your well-being. You deserve the same care you give your clients.
